Overcoming writing anxiety can be tough, but it's possible with the right tools and mindset. From breaking tasks into smaller steps to embracing "progress over perfection", every small effort gets you closer to unlocking your creative flow.
Effective note-taking can significantly improve comprehension, retention, and ease of reference for academic study. By previewing texts, annotating key points, summarising sections, using visual aids, asking questions, and maintaining an organised system, you can create practical, personalised notes that streamline both studying and referencing.
Body doubling, or working alongside someone else while focusing on individual tasks, can boost focus, productivity, and accountability - perfect for academia's independent work demands. This technique adds a sense of companionship, making it a valuable strategy for tackling big projects or daily study goals.
Dive into setting (and keeping!) SMART goals in your academic writing.